Fitness training for a healthier you
Functional fitness is focused on building a body capable of doing real-life activities in real-life positions, not just lifting a certain amount of weight in an idealized posture created by a gym machine.
Our goal is to provide the most welcoming, fun, and safest training environment to everyone who visits or calls Patoka River Fitness their home. We strive to see each of our athletes achieve things they never thought possible and to set new personal goals. Everyone is welcome, no matter how experienced or what your fitness level. We pride ourselves on creating a fun, welcoming community where everyone feels like they belong.